Healthy you, healthy baby.
This class is focused on giving you the tools for a more comfortable, healthier pregnancy and healthier outcomes for both you and baby - which may also make for an easier labor and birth experience.
how to stay healthy and low risk
exercise and nutrition
how to find a compatible
medical interventions in pregnancy
current research and studies
This class is $50, or take the full six-class series for $250. Support Person is included in the fee.