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Mar 9
2 min

Childbirth Classes FAQs

Thinking about taking our classes? We curate all of the best, evidence-based information for our classes. Read all of these FAQs!

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Pregnancy and Postpartum Support During COVID-19

Karina C. Martinez, CLC, CD (DTI)

Mar 26, 2020
2 min

Pregnancy and Postpartum Support During COVID-19

We've gathered this list of virtual support for pregnancy and the postpartum period, during the COVID-19 pandemic.

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Karina C. Martinez, CLC, CD (DTI)

Feb 28, 2020
2 min

Wanted: Menstrual Products?!

Every year, Binghamton Metro Doulas hosts a drive to collect menstrual products for RISE, because menstruating is expensive.

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20 Terms To Know if You're Having a Baby in 2020

Karina C. Martinez, CLC, CD (DTI)

Jan 12, 2020
4 min

20 Terms To Know if You're Having a Baby in 2020

You will definitely want to be familiar with these terms if you're having a baby in 2020!

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Karina C. Martinez, CLC, CD (DTI)

Dec 15, 2019
2 min

Last Minute Holiday Gift Ideas

Local last minute gift ideas for that pregnant person in your life.

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Five Ways to Prevent Tearing During Birth

Karina C. Martinez, CLC, CD (DTI)

Dec 9, 2019
3 min

Five Ways to Prevent Tearing During Birth

Tearing of the perineum is a very common fear. Learn some ways you can minimize your risk!

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