Childbirth Classes

Your questions will get answered here.

Our evidence-based childbirth classes provide you with the tools you need to have a positive and empowering birth experience. You will walk away feeling confident and prepared for the birth of your baby.

Click the "Register Now" button below to view our upcoming classes.

Preparing for Birth

This class series combines our four most popular class - The Birth Process, Tools & Interventions, Comfort in Birth, and Postpartum Recovery - to give you a comprehensive childbirth education. You will gain a deeper understanding of the birth process and dispel myths so that you can go into your birth with confidence. We will discuss the stages of labor and how to identify each one through physical and emotional signs; common medical tools; we'll explore self-awareness, relaxation techniques, positioning, and other non-medical comfort measures to reduce pain and anxiety; and learn what to expect and how to prepare for the postpartum period.

We've compiled some of the common questions we get about our course. Read our FAQs here.

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Our Preparing for Birth series is taught by a Certified Doula. Your registration fee covers you plus one support person, and includes on modern full-color workbook.

The Birth Process

You will gain a deep understanding of the process of giving birth. We discuss the stages of labor and how to identify each one through physical and emotional signs.

Topics include:

This class is taught by a Certified Doula. Your registration fee covers you plus one support person.

Tools & Interventions

We'll discuss common variations in labor and birth and common medical interventions. You'll gain knowledge and dispel myths so that you can go into your birth with confidence.

Topics include:

This class is taught by a Certified Doula. Your registration fee covers you plus one support person.

Comfort in Birth

Explore self-awareness, relaxation techniques, positioning, and other non-medical comfort measures to achieve deep relaxation during your pregnancy and birth - focusing your mind, reducing anxiety and even pain.

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This class is taught by a Certified Doula. Your registration fee covers you plus one support person.

Postpartum Recovery

There's so much planning and preparing that goes into the birth of your baby, we often forget to plan and prepare for what comes afterwards. Learn what to expect during the postpartum period.

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This class is taught by a Certified Doula. Your registration fee covers you plus one support person.

Newborn Care

Learn how to care for your newborn in the first three months.

Topics include:

This class is taught by a Certified Doula. Your registration fee covers you plus one support person.

Click here if you are looking for breastfeeding classes.

We provide private classes (both virtual and in-person) to accommodate those who have busy or unusual schedules, those unable to make our group sessions, or for those who prefer a more personal class tailored to their individual needs and questions. 

Contact us for private class options and pricing, as well as "refresher class" options for returning clients.